IN THIS LESSON
Module 3: Simple Energy Techniques
Discover the Power of Energy: In Module 3, your child will dive into the fascinating world of energy with hands-on activities designed to teach them how to harness and balance their inner energy. Through playful exercises like creating energy balls and practicing grounding techniques, children will learn to direct their energy flow, promoting emotional stability and focus.
Engaging Activities:
Energy Ball Creation: A fun and interactive way for children to visualize and feel their own energy.
Grounding Exercises: Simple practices that connect children with the earth, helping them feel centered and calm.
Why It Matters: These energy techniques empower children with tools to manage their emotions and enhance their mindfulness. By understanding how energy moves and grounds, they gain valuable skills for emotional well-being and resilience.
Download the Full PDF: Unlock the complete guide with step-by-step instructions, beautiful visuals, and additional resources to support your child's journey into energy exploration.